Rheumatoid Arthritis: What You Need to Know
Rheumatoid arthritis (RA) is a chronic autoimmune disorder that affects the joints, causing pain, stiffness, swelling, and limited movement. It is a progressive condition, which means it can get worse over time and cause permanent damage if left untreated. RA is more common in women than men, and typically affects people between the ages of 30 and 60.
RA is caused by an overactive immune system that mistakenly attacks the body’s own tissues. This causes inflammation in the joints, which can lead to pain, swelling, and stiffness. As the disease progresses, joint damage can occur, leading to deformities, disability, and decreased quality of life.
RA can be managed with lifestyle changes, medications, and physical therapy. Eating a healthy diet, exercising regularly, and getting enough rest can all help reduce symptoms. Non-steroidal anti-inflammatory drugs (NSAIDs) can also reduce pain and swelling, while medications like corticosteroids, biologic drugs, and disease-modifying antirheumatic drugs (DMARDs) can slow down the progression of the disease. Physical therapy, occupational therapy, and therapeutic exercises are also important components of managing RA.
There is no cure for RA, but with proper treatment and management, it can be controlled and symptoms can be kept at bay. It is important to work closely with your doctor and to take all medications as prescribed. It is also important to stay active and to focus on self-care, such as eating a balanced diet, getting enough sleep, and managing stress.
Although RA can be difficult to manage, it is possible to live a healthy and active life with the disease. With proper treatment and management, symptoms can be kept under control and you can continue to enjoy the activities you love.
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